1398104_10153458774055464_1569274497_oContemporary Dance is the UK’s fastest growing art form. More than 4.8 million people regularly attend community dance groups each year in England alone. Contemporary is great for losing weight, maintaining strong bones, improving posture and muscle strength, increasing balance and co-ordination and beating stress. One of the best things about dancing is that while you’re having fun moving to music and meeting new people, you’re getting all the health benefits of a good workout.

These classes range from ages four all the way to adults. The adult classes don’t have a restriction on age and none of the classes have ability restrictions.


27018832_10210375120356178_876311305_oChildren spend this class working on their International Dance Rewards where they gain certificates and badges for their hard work. They also learn pieces that will be performed at events around Southampton and in our end of year show in June!

Children are required to wear the dance school’s uniform.


Students are given the opportunity to work on their strength building and flexibility in a safe and certified environment with qualified teachers


screen-shot-2017-01-27-at-11-17-41All these classes take place at Freemantle United Reformed Church which is 257 Shirley Road, SO15 3HS, next to St. Marks School. There is a map available to the right of the screen.
Classes are £7.00 per session but the first class is only half price at £3.50. We offer a 15% sibling/multiple class discount. We also offer half term payments which work out cheaper. This information will be provided in your new students pack.